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best foods to avoid cavities

Top 13+ foods to avoid cavities and keep your teeth healthy.

When it concerns the health of your teeth, you are what you consume. Sweet foods, such as sweets and soda, contribute to tooth decay. According to the American Dental Association (ADA), one of the first areas to weaken when your diet plan is less than ideal is your oral health. Read this article to discover the top 13 foods to avoid cavities and keep your teeth healthy.

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dental dam single tooth

What is a dental dam?

Dental dam comes in the shape of a small square or rectangular shape, with a thin and flexible consistency, and each piece must be utilized

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