Month: July 2020

stop grinding your teeth

10 useful ways to stop grinding your teeth

Teeth grinding, described as bruxism, is a typical problem for both kids and adults. While teeth grinding or teeth clenching more typically happens during the night, called nocturnal bruxism, some people suffer from bruxism while they are awake. Read this article to find out some useful ways to stop grinding your teeth, relief from stress, …

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